AA Can you help me unravel my latest mistake? Damn right we can.
“You’re a little late..I’m already torn, torn.”
It is progress to realize one is emotionally torn. This is the first step in emotional healing. Emotions, Body, and spirit in us are as one….We need not label our emotions “bad” or “weak” but rather embrace them as part of us. Take up the defensive angry screaming ego known as the “committee” and nurture that part of ourselves with Love, comfort, and assurance. During step eleven meditations I can reassure that part of me which is defensively reactionary when fear is triggered.
My “addict” (persay) wears a stone cold armor of defense and blame so I